Researchers find that supplementing with zinc lowered the risk of death in young children by 18 percent. The mineral is essential for immune and other functions.
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Researchers find that supplementing with zinc lowered the risk of death in young children by 18 percent. The mineral is essential for immune and other functions.
Zinc plays many other key roles. It is involved in the complex process of healing wounds. Without zinc, a person's sense of smell and taste may become diminished. Zinc is also involved in the synthesis of DNA. One of zinc's biggest responsibilities is to help ensure that a person's various stages of growth occur along normal guidelines, beginning with pregnancy and continuing through childhood and adolescence. It is also needed to ensure that the reproductive system develops normally.
Zinc is an essential element for all humans. Adults need it for health while the children need it to grow. More zinc is needed by growing children, pregnant and lactating women, athletes and elders. We get zinc from food and the sources are red meat, poultry, fish, seafood, whole cereals and dairy products. A supplement should be taken if the nutritional intake is not proper.
Zinc is one of the minerals that are found naturally in our bodies and important for many bodily functions. Zinc is required at a cellular level to help in cell division and also assists in liver function and expediting the healing of wounds. Zinc is also important in the process...
Minerals are micronutrients just like vitamins which are essential for body growth, repair and regulation of body functions. They are required only in small quantity to carry out various body functions.Minerals are usually classified in two groups. 1) Major minerals 2)Trace minerals. Sodium, potassium, phosphorus, magnesium, calcium belongs to the category of major minerals. Iodine, fluorine, zinc, iron, seleniu
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